21 Self Care Ideas When You’re Having a Bad Day | Self Love Tips | Bob Baker


21 Self Care Ideas. We all have them. Bad days. Bad weeks. And sometimes even bad months and years. When you’re in the middle of negative spiral, it may seem like there’s no way out. But there are simple things you can do to shake things up and get back on track. Here are 21 ideas to consider …

Includes: self care ideas, bad day, self care, self love, bob baker, having a bad day, self care routine, self care tips, healthy habits, self-care tips, self help, mental health, how to relax, how to self care, how to destress, self care day, self-care routine, self-care, how to manage stress, mental health tips, self care sunday, self care rituals, how to do self care

DOWNLOAD 6 of my favorite affirmation and guided meditation recordings FREE. My gift to you. Get them here: https://BobBakerInspiration.com/free

SUBSCRIBE to the channel so you don’t miss all the new videos I publish every week
https://www.youtube.com/channel/UC0dJDW1i1vgwGXJ19wjIHPg?sub_confirmation=1

SAMPLE the “21-Day Abundance and Money Attraction Brain Boost” for free at
https://soulmassage.bandcamp.com/album/21-day-abundance-and-money-attraction-brain-boost

FOLLOW Bob Baker’s Inspiration Project on Spotify
https://open.spotify.com/artist/2h5dkU6stcyzAXjMcgb1fe

PURCHASE tracks on Apple iTunes
https://music.apple.com/us/artist/bob-bakers-inspiration-project/1388646816

SUPPORT Bob’s mission to spread inspiration throughout the world with a one-time or ongoing donation!
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=KHWVBQK3A4X3J&source=url

=====

Also enjoy these YouTube playlists …

Start Your Day Morning Affirmations
https://www.youtube.com/playlist?list=PLCNbem8fOiHr_JOONo7VUlJWbxMiJv23K

Morning Affirmations for Wealth, Abundance and Confidence
https://www.youtube.com/playlist?list=PLCNbem8fOiHomHEiGaCIwgQGc6MnKfvx0

Guided Meditations for Wealth, Abundance and Creativity
https://www.youtube.com/playlist?list=PLCNbem8fOiHpxMsebKoEm7qHO14T4KJVE

Affirmations for Creativity, Success and Abundance
https://www.youtube.com/playlist?list=PLCNbem8fOiHrIgeCbuuWQVZD0SL91bHjb

21 Day Meditation Challenge Videos
https://www.youtube.com/playlist?list=PLCNbem8fOiHq8UnWVH66CYWQDW5mDkUG8

Guided Meditations for Relaxation and Stress Relief
https://www.youtube.com/playlist?list=PLCNbem8fOiHoGG9IFP-bbhIP_LyT3-5eX

Bedtime Sleep Affirmations for Prosperity, Success & Abundance
https://www.youtube.com/playlist?list=PLCNbem8fOiHq1Mn796oKmiu63oo8mRG9q

Affirmations for Health, Healing & Weight Loss
https://www.youtube.com/playlist?list=PLCNbem8fOiHpwSp6bGTqbo2qVc3uSfOh7

Gratitude Affirmations for Morning and Bedtime
https://www.youtube.com/playlist?list=PLCNbem8fOiHqE1jsDOHSM0JfWDZJcmEOd

LIKE my Bob Baker Inspiration page on Facebook
https://www.facebook.com/BobBakerInspiration/

=====

Written and read by Bob Baker.
Original background music by Bob Baker (c) 2019

self care day ideas,
give yourself a break,
self care activities,
101 self care ideas pdf,
having a bad day at work,
self care routine ideas,
self care ideas for stress,
relaxing self care ideas,
self care ideas for professionals,

#SelfCare #BadDay #SelfLove #BobBaker #SelfCareIdeas #HealthyHabits

ultimate self care routine,
self care ideas for teachers,
self care for victim advocates,
the mighty 52 small things,
i need a mental health break,
self care ideas for men,
learning basic self care,
self care ideas for moms,
ultimate self care,
self care ideas for college students,

If you like Louise Hay, Wayne Dyer, Abraham Hicks, Deepak Chopra, Esther Hicks, Brene Brown, Michael Beckwith, Gabrielle Bernstein, Marianne Williamson, Michael Singer, Eckhart Tolle, Ram Dass, Byron Katie, Shakti Gawain, Neale Donald Walsch, Gary Zukav, Jack Kornfield, or Joe Vitale … you’ll LOVE this video!

=====

Also, I’ve published many books over the years, including …

The Passion Principles: 101 Ways to Express Your Creativity and Share It With the World
https://bob-baker.com/buzz/new-passion-principles-book/

The Empowered Artist: A Call to Action for Musicians, Writers, Visual Artists, and Anyone Who Wants to Make a Difference with Their Creativity
https://bob-baker.com/buzz/empowered-artist-movement/

Personal and Spiritual Growth for Fun People: The Secret Guide to Joy and Prosperity
Ebook https://amzn.to/2vkVFzx
Audiobook https://amzn.to/2vaGad2

Visit my Amazon author page to see many more titles:
https://author.to/BobBaker

=====

Love Affirmations for Attracting Your Soul Mate

Attracting and keeping romance seems to be getting increasingly difficult for a lot of people. One of the ways of making it easier to attract and keep a soul mate is using love affirmations.

Daily Affirmations – How to Use Them to Change Your Life

Daily affirmations can and will change your life if you use them effectively. I am not talking here about the weak old affirmations of “I am getting better and better each and every day.” I am talking about those power affirmations that are targeted, specific and zone in on exactly what it is you want to achieve or change.

Why Law of Attraction Affirmations Don’t Always Work

The purpose of affirmations – and in particular, Law of Attraction affirmations – is to “reprogram” existing negative beliefs. However, depending on the belief, it can be like trying to use a pencil to write over an engraved message.

Subliminal Affirmations As a Powerful Self-Improvement Tool

Learn how can subliminal affirmations improve your life. Make it easier to lose weight, stop smoking or learn how to relax or motivate yourself to achieve goals with less effort.

How to Be Positive Again

As humans, we go through different ups and downs in life, and sometimes, we feel that there are more downs than ups in our lives, and so much so that it became to overtake us, and we feel overwhelmed by all the challenges. Negativity sometimes creeps into our lives and destroy us even more. If you are feeling stuck in your life right now and been feeling negative, that is because you may have faced these three causes…

You May Also Like