Guided Sleep Meditation ❤️️ Forest Relax


#GuidedSleepMeditation #SleepMeditation #ForestRelax

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Welcome to your relaxing forest, guided sleep meditation in which you will go to a very special woodland place, helping you to fall effortlessly into a deep, peaceful sleep.

Forest relax was written especially for those who have trouble falling asleep or struggle with insomnia, helping to take away all your anxiety and transporting you to a woodland realm of serenity, enchantment and safety. In this place, all is well and you will fall into a beautiful sleep listening to the nurturing forest sounds.

May the serenity of this meditation echo right into the depths of your core so you can reach deep states of peace and awaken after a long blissful sleep, refreshed, calm and comforted.

With love,
Jess @ Live The Life You Love ❤️️

Copyrighted Music belonging to Live The Life You Love. www.ilivethelifeilove.com

The Real Laws of Attraction – Why Positive Affirmations Don’t Work!

Do you know individuals who don’t achieve the levels they would like to or that every time they take a step forward, they seem to take a step back? I will outline a couple reasons why that might be happening.

Yes! Gratitude Helps

“The six most important words: I admit I made a mistake; The five most important words: You did a good job; The four most important words: What is your opinion?; The three most important words: If you please; The two most important words: Thank You; The one most important word: We” – Anonymous. In my last article, I wrote about Dr Emmons’ cutting edge research on the nature of gratitude. He defines gratitude as: “A virtue and an emotion – a knowing awareness that we are the recipients of goodness”. His view is that gratitude is the best approach to life. Now let’s continue to Dr Emmons’ next 5 outstanding prescriptions for the basic practice of gratitude.

Does Gratitude Help?

Gratitude is not only the greatest of all virtues, but the parent of all others ” – Cicero, 420 AD. Recently one of my friends told me about a book called Thanks! How the New Science of Gratitude Can Make You Happier by Dr. Robert Emmons. It’s a fascinating book that shows his very poignant research findings which are relevant for all of us who are struggling with financial issues, parenting challenges, and everyday trials and tribulations. Dr. Emmons stated that at first he thought gratitude was a simplistic emotion, but he discovered in fact that it is a very complex phenomenon that can measurably change people’s lives.

7 Key Elements For Successful Affirmations

Use these seven key elements to build successful affirmations that work. Discover how easy is to create good affirmations.

How to Write Affirmations

So you want to know how to write affirmations! Don’t worry you don’t have to be a professional writer it’s a simple formula and a powerful tool. Writing positive affirmations and positive thinking go hand in hand in my opinion. Writing positive affirmations is a great way to discover the power of positive thinking as it gradually changes your mindset with every positive word you write and recite.

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