Needing a positive mindset before sleep? Try our guided sleep meditation for a positive mindset. This is a sleep talk down with affirmations. For a comforting sleep, download your FREE guided sleep meditation! https://www.empoweredsleepformula.com/

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Guided Sleep Meditation Let Go of Anxiety, Fear, Worry Before Sleep 🌙
https://www.youtube.com/watch?v=acLUWBuAvms&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Sleep Talk Down: Calm Mind & Inner Peace Guided Sleep Meditation By Jason Stephenson 😌
https://www.youtube.com/watch?v=IAv2wvxnwFA&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Guided Sleep Meditation for Better Dreams No more nightmares 🌟
https://www.youtube.com/watch?v=YU3SjDYYWAs&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.