Welcome to this morning mantra meditation to help you build confidence and strengthen your sense of self worth.
This is the 6th in a series of morning mantra recordings. Today’s mantra is: I am worthy. I am enough.
First off, when you recite the words “I am worthy,” you’re not saying the world owes you something or that you are more entitled to things than other people. Not at all.
You are simply affirming that you are a person of value and you deserve to be happy and prosperous – simply because you’re alive. The words “I am enough” are used to remind yourself that you are not broken, you are not deficient. You are a great person just the way you are.
Why are these affirmations so important? Because growing up, many of us were told we weren’t good enough, that we didn’t measure up. And those opinions became hard-wired beliefs about ourselves that we’ve carried for years. But they are simply not true. So you have to take steps to root out those negative beliefs and replace them with the truth – a more empowering thought.
So if it feels uncomfortable at first as you say them, just know you are dealing with years of unconscious conditioning. But keep saying them anyway. Affirm your worth. Affirm your value. Affirm your right to feel good about yourself.
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Also enjoy these YouTube playlists …
Start Your Day Morning Affirmations https://www.youtube.com/playlist?list=PLCNbem8fOiHr_JOONo7VUlJWbxMiJv23K
Abundance, Prosperity, and Wealth Attraction https://www.youtube.com/playlist?list=PLCNbem8fOiHpDs4L9YQTKFfS8E_UfCZpZ
Confidence, Self-Esteem, and Self-Worth https://www.youtube.com/playlist?list=PLCNbem8fOiHpDj_trJTSkZo07DJwiaesS
Gratitude Affirmations for Morning and Night https://www.youtube.com/playlist?list=PLCNbem8fOiHqE1jsDOHSM0JfWDZJcmEOd
Affirmations for Health, Healing & Weight Loss https://www.youtube.com/playlist?list=PLCNbem8fOiHpwSp6bGTqbo2qVc3uSfOh7
Bedtime Sleep Affirmations for Prosperity, Success & Abundance https://www.youtube.com/playlist?list=PLCNbem8fOiHq1Mn796oKmiu63oo8mRG9q
Morning Affirmations for Wealth, Abundance and Confidence https://www.youtube.com/playlist?list=PLCNbem8fOiHomHEiGaCIwgQGc6MnKfvx0
Guided Meditations for Wealth, Abundance and Creativity https://www.youtube.com/playlist?list=PLCNbem8fOiHpxMsebKoEm7qHO14T4KJVE
21 Day Meditation Challenge Videos https://www.youtube.com/playlist?list=PLCNbem8fOiHq8UnWVH66CYWQDW5mDkUG8
Guided Meditations for Relaxation and Stress Relief https://www.youtube.com/playlist?list=PLCNbem8fOiHoGG9IFP-bbhIP_LyT3-5eX
Also, I’ve published many books over the years, including:
The Passion Principles https://amzn.to/37jxcKs
The Empowered Artist https://amzn.to/2TX7APo
Personal and Spiritual Growth for Fun People https://amzn.to/2NRqSCf
Guerrilla Music Marketing Handbook https://amzn.to/37h4wSd
The DIY Career Manifesto https://amzn.to/2RkubUn
The 9 Irrefutable Laws of Music Marketing https://amzn.to/30MJEjj
Branding Yourself Online https://amzn.to/2RKafJF
The Guerrilla Guide to Book Marketing https://amzn.to/2GhVSXH
Visit my AMAZON author page at https://author.to/BobBaker to see all of my titles.
Written and read by Bob Baker (c) 2020
Original background music by Gregory Cain (c) 2020. Hear more of his music at https://gregorycain.bandcamp.com
Audio editing: Drew Arigadas
Video editing: Emil Christopher
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