Morning Mirror Work Affirmations Inspired by Louise Hay


Morning mirror work affirmations inspired by Louise Hay. “Mirror work is the most effective method I’ve found for learning to love yourself and see the world as a safe and loving place.” Those are the words of Louise Hay, who coined the phrase “Mirror Work” and wrote a book with that title. She insisted that the most powerful affirmations are those you say out loud when you are in front of a mirror. But, for many people, looking into your own eyes while you say affirmations can be challenging at first. All sorts of emotions come up.

Why? According to Louise, “Because the mirror reflects back to you the feelings you have about yourself. It makes you immediately aware of where you are resisting and where you are open and flowing.” But here’s the good news: Your reactions to mirror work reveal what thoughts you need to change if you want to have a joyous and fulfilling life.

Louise writes, “As you learn to do mirror work, you will become much more aware of the words you say and the things you do. You will learn to take care of yourself on a deeper level than you have before.” And, as you continue doing it, you become less critical of yourself, and the mirror work turns into mirror play.

“Mirror Work: 21 Days to Heal Your Life” on Amazon at https://amzn.to/2Bm3Ksh
Learn more about Louise at https://www.louisehay.com/

0:00 Intro
2:17 Affirmations begin
6:56 Final thoughts

DOWNLOAD 6 of my favorite affirmation and guided meditation recordings FREE. My gift to you. Get them here: https://BobBakerInspiration.com/free

SUBSCRIBE to the channel so you don’t miss all the new videos I publish every week
https://www.youtube.com/channel/UC0dJDW1i1vgwGXJ19wjIHPg?sub_confirmation=1

SAMPLE the “21-Day Abundance and Money Attraction Brain Boost” for free at
https://soulmassage.bandcamp.com/album/21-day-abundance-and-money-attraction-brain-boost

FOLLOW Bob Baker’s Inspiration Project on Spotify https://open.spotify.com/artist/2h5dkU6stcyzAXjMcgb1fe

PURCHASE Bob’s tracks at https://soulmassage.bandcamp.com/
and on Apple iTunes https://music.apple.com/us/artist/bob-bakers-inspiration-project/1388646816

SUPPORT Bob’s mission to spread inspiration throughout the world with a one-time or ongoing donation! https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=KHWVBQK3A4X3J&source=url

===

Also enjoy these YouTube playlists …

Start Your Day Morning Affirmations https://www.youtube.com/playlist?list=PLCNbem8fOiHr_JOONo7VUlJWbxMiJv23K

Abundance, Prosperity, and Wealth Attraction https://www.youtube.com/playlist?list=PLCNbem8fOiHpDs4L9YQTKFfS8E_UfCZpZ

Confidence, Self-Esteem, and Self-Worth https://www.youtube.com/playlist?list=PLCNbem8fOiHpDj_trJTSkZo07DJwiaesS

Gratitude Affirmations for Morning and Night https://www.youtube.com/playlist?list=PLCNbem8fOiHqE1jsDOHSM0JfWDZJcmEOd

Affirmations for Health, Healing & Weight Loss https://www.youtube.com/playlist?list=PLCNbem8fOiHpwSp6bGTqbo2qVc3uSfOh7

Bedtime Sleep Affirmations for Prosperity, Success & Abundance https://www.youtube.com/playlist?list=PLCNbem8fOiHq1Mn796oKmiu63oo8mRG9q

Morning Affirmations for Wealth, Abundance and Confidence https://www.youtube.com/playlist?list=PLCNbem8fOiHomHEiGaCIwgQGc6MnKfvx0

Guided Meditations for Wealth, Abundance and Creativity https://www.youtube.com/playlist?list=PLCNbem8fOiHpxMsebKoEm7qHO14T4KJVE

Affirmations for Creativity, Success and Abundance https://www.youtube.com/playlist?list=PLCNbem8fOiHrIgeCbuuWQVZD0SL91bHjb

===

Mirror Work, Louise Hay, Morning Affirmations, hay house, affirmations, self love, love yourself, louise, hay, you can heal your life, bob baker morning affirmations, i am affirmations, positive affirmations, start your day

#MirrorWork #LouiseHay #MorningAffirmations #Affirmations #SelfLove #LoveYourself

===

Also, I’ve published many books over the years, including:
The Passion Principles https://amzn.to/37jxcKs
The Empowered Artist https://amzn.to/2TX7APo
Personal and Spiritual Growth for Fun People https://amzn.to/2NRqSCf
Guerrilla Music Marketing Handbook https://amzn.to/37h4wSd
The DIY Career Manifesto https://amzn.to/2RkubUn
The 9 Irrefutable Laws of Music Marketing https://amzn.to/30MJEjj
Branding Yourself Online https://amzn.to/2RKafJF
The Guerrilla Guide to Book Marketing https://amzn.to/2GhVSXH

Visit my AMAZON author page at https://author.to/BobBaker to see all of my titles.

===

Written and read by Bob Baker (c) 2020
Original background music by Gregory Cain (c) 2020. Hear more of his music at https://gregorycain.bandcamp.com
Audio editing: Drew Arigadas
Video editing: Emil Christopher

===

Connect with me on …
FACEBOOK https://www.facebook.com/BobBakerInspiration/
TWITTER https://twitter.com/MrBuzzFactor
INSTAGRAM https://www.instagram.com/mrbuzzfactor/
LINKEDIN https://www.linkedin.com/in/buzzfactor/
TIKTOK https://www.tiktok.com/@bobbakerstl
MEDIUM https://medium.com/@MrBuzzFactor

===

How Daily Affirmations Work

Did you ever wonder why being loved, successful, or admired is something for other people, but not for you? Find the very simple answer to that question. Find how positive affirmations work by changing the inner chatter of the mind. This is the first of three articles by this author on affirmations. Read them all!

How to Use Affirmations to Attract Wealth Into Your Life

Would you like to attract wealth and riches into your life? Many people have used wealth affirmations to attract riches and wealth into their lives. The dictionary definition for affirmations refers to “something that is affirmed, a statement or proposition that is declared to be true.”

Positive Affirmations For Success: 5 Crucial Rules To Remember

How do you write positive affirmations for success? When do you write them and where do you post them? Here are 5 important rules to remember.

Negative Thoughts Out Of Control

How many times have you worked at thinking positive, worked on affirmations to replace negative thoughts, only to find that when you are in the midst of a frustrating or stressful situation, your thoughts return to the negative and you realize that your work was in vain? You have spent time trying to nurture your positive thoughts. You have spent time memorizing the affirmations. What went wrong? Is there nothing you can do to fix this? You can break this habit, but it is just that a habit of negative thinking.

Transform Yourself Using Affirmations

Positive thoughts are the stimulus to transform yourself using affirmations. Affirmations are a technique in personal development that has gained popularity and mention in self help books, but the inspiration has been in existence from older generations that used chants and rituals in community life. Positive affirmations can be used to model new habits. It is said that we attract that which we put into our minds. In the case of trying to transform yourself using affirmations, the affirmation acts like a coded message to the mind which empowers you into action.

You May Also Like