Short Guided Meditation for Gratitude | 5 Important People in 7 Minutes


This Short Guided Meditation for Gratitude allows you to be thankful for five important people in your life in just seven minutes. File under: Guided Meditation for Gratitude, Meditation for Gratitude, short meditation, Gratitude Meditation, gratitude, gratitude practice, Important People, gratitude affirmations, guided meditation on gratitude, attitude of gratitude, guided morning meditation, gratitude song, gratitude video, gratitude music.

DOWNLOAD 6 of my favorite guided meditation and affirmation recordings FREE. My gift to you. Get them here: https://bob-baker.com/buzz/free-guided-meditations/#start

SAMPLE the “21-Day Abundance and Money Attraction Brain Boost” for free at
https://soulmassage.bandcamp.com/album/21-day-abundance-and-money-attraction-brain-boost

SUPPORT Bob’s mission to spread inspiration throughout the world with a one-time or ongoing donation!
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=KHWVBQK3A4X3J&source=url

FOLLOW Bob Baker’s Inspiration Project on Spotify
https://open.spotify.com/artist/2h5dkU6stcyzAXjMcgb1fe

STREAM & PURCHASE tracks on Apple Music
https://itunes.apple.com/us/artist/bob-bakers-inspiration-project/1388646816

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Also, enjoy these YouTube playlists …

Morning Affirmations for Wealth, Abundance and Confidence
https://www.youtube.com/playlist?list=PLCNbem8fOiHomHEiGaCIwgQGc6MnKfvx0

Guided Meditations for Wealth, Abundance and Creativity
https://www.youtube.com/playlist?list=PLCNbem8fOiHpxMsebKoEm7qHO14T4KJVE

Affirmations for Creativity, Success and Abundance
https://www.youtube.com/playlist?list=PLCNbem8fOiHrIgeCbuuWQVZD0SL91bHjb

21 Day Meditation Challenge Videos
https://www.youtube.com/playlist?list=PLCNbem8fOiHq8UnWVH66CYWQDW5mDkUG8

Guided Meditations for Relaxation and Stress Relief
https://www.youtube.com/playlist?list=PLCNbem8fOiHoGG9IFP-bbhIP_LyT3-5eX

Bedtime Sleep Affirmations for Prosperity, Success & Abundance
https://www.youtube.com/playlist?list=PLCNbem8fOiHq1Mn796oKmiu63oo8mRG9q

Affirmations for Health, Healing & Weight Loss
https://www.youtube.com/playlist?list=PLCNbem8fOiHpwSp6bGTqbo2qVc3uSfOh7

Follow my Bob Baker Inspiration page on Facebook:
https://www.facebook.com/BobBakerInspiration/

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Written and read by Bob Baker. The background music is “Float (Positive Morning Meditation Music)” written and recorded by Bob Baker (c) 2018. All rights reserved. You can purchase this and other songs at https://soulmassage.bandcamp.com/track/float-positive-morning-meditation-music

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Also, I’ve published many books over the years, including …

The Passion Principles: 101 Ways to Express Your Creativity and Share It With the World
https://bob-baker.com/buzz/new-passion-principles-book/

The Empowered Artist: A Call to Action for Musicians, Writers, Visual Artists, and Anyone Who Wants to Make a Difference with Their Creativity
https://bob-baker.com/buzz/empowered-artist-movement/

Personal and Spiritual Growth for Fun People: The Secret Guide to Joy and Prosperity
Ebook https://amzn.to/2vkVFzx
Audiobook https://amzn.to/2vaGad2

Visit my Amazon author page to see many more titles:
https://author.to/BobBaker

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Affirm Your Confidence

If we could hear the thoughts or internal conversations we all have going on in our heads, the noise levels would be off the scale. Psychologists believe we have between 60,000-70,000 thoughts a day and about 80% are negative. This powerful negative self-scripting may have developed out of warnings from our parents to “be careful” when we were little, or from a harsh criticism from a teacher at school.

How Positive Affirmations Can Affect Your Daily Life

Positive affirmations play an important role in our daily life. They can help you improve your self esteem with great ease.

How to Get Affirmations to Work For You

Affirmations only work if you believe them to be true. When you say affirmations, be sure to really FEEL what you are saying and you will notice the results.

How to Use Self Affirmation to Achieve a Better You

Self affirmation theory was first conceived by Claude Steele (1988). It is a theory based on the principle that people wants to uphold the integrity of the self. The eventual goal of self is to guard the image of its self-integrity, principles and competence. Integrity is defined as the sense that one is a good and an appropriate person. The theory provides answers to the question of why people react in such a way to reinstate self-worth when their picture of self-integrity is endangered. In the theory, people respond to threats by using indirect psychological adaptation of affirming alternative self resources unconnected to the aggravating threat.

How to Write a Positive Affirmation With Success

This is something I do from time to time, when I’m not up to the vibrational energy I need to manifest in my own life. I hope you find these useful.

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