Ultimate STRESS RELIEF Meditation While You SLEEP! Relax, release stress and anxiety, sleep well. These powerful affirmations will allow you to relax, reduce stress, relieve anxiety, and achieve calm. Clear your mind and change your mindset into one of wealth, prosperity, and abundance. Listen while you sleep to this relaxing affirmation video and program your subconscious mind power with a calm confidence. Ultimate STRESS RELIEF Programming While You SLEEP! End Anxiety, Relax, Be Peaceful With Calm Music.
These affirmations were recorded exclusively for the Growing Forever YouTube Channel. For best results, listen daily for at least 30 days.
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The Best Affirmations On YouTube:
The First 60 Affirmations:
My mind is still and calm
I am always calm and relaxed.
My life is peaceful.
As I relax, my body repairs and heals itself.
I find time each day to relax.
I live only in this moment of calm.
I love relaxing.
A warm, peaceful energy surrounds me.
My mind feels calm.
Being calm and centered is a priority in my life.
As I exhale, I become deeply relaxed.
All I need to do right now is breathe.
I focus on the beauty all around me.
I am cool, calm, and collected.
All is well in my world, and I am safe.
I allow myself to feel complete peace right now.
I am safe, and all is well.
Letting go of the tension in my life is rejuvenating.
I let go of anxiety and fear, and welcome peace of mind.
I am relaxed, calm, and carefree.
I experience a sense of peace and love with every breath I take.
Relaxing becomes easier each day.
Every breath I take calms me.
Stress is removed from my body and mind automatically.
My thoughts are calming down.
Every moment of every day I am becoming more and more relaxed.
I take deeper, longer, and more relaxed breaths.
My tension is melting away.
I am free of stress.
Being calm and relaxed energizes my whole being.
I connect with the comforting silence of my soul.
A quiet mind oversees everything I do.
I discover peace in everything around me.
Every day, I set aside time to relax.
I can release my past, and live with calm and serenity.
I have a peaceful mind.
I breathe slowly and deeply.
I am calm and relaxed in every situation.
I am relaxing.
Each day I am more at peace.
I am able to relax deeply whenever I wish.
I let go and relax very deeply.
I feel calm and relaxed.
Within me is a peacefulness that cannot be disturbed.
I connect with what is good and peaceful around me.
Being in a peaceful state is normal for me.
With each breath I become more and more relaxed.
It is easy for me to fall asleep.
I am relaxed, I am calm, I am carefree.
I breathe deeply and slowly.
My mind is calm.
I feel a sense of freedom and release
I let go of tension and relax
All the muscles in my body are releasing and relaxing.
All negativity is evaporating from my body and mind.
I release my worries.
I relax, and my entire body is comfortable.
Every day I take time to relax.
I feel so peaceful and calm.
I am letting go of all my worries.
Music licensed from Chris Collins, indiemusicbox dot com.
Ultimate STRESS RELIEF Meditation While You SLEEP! End Anxiety, Relax, Be Peaceful With Calm Music.
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Do not drive or operate machinery while listening to sleep affirmations, sleep meditation music, binaural beats, or guided sleep relaxations. These affirmations are not medical advice.
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